Category Archives: Uncategorized

What does V-steaming have to do with Video & Visibility?

You may be wondering why I keep talking about V-steaming and what the heck it has to do with Video & Visibility.   I can explain My passion has been to help transformational women entrepreneurs share their message on video so that their message lands in people’s … Continue reading


V-St(R)eam #3: squatting & child’s pose!!

So it’s official!  I announced onV-St(R)eam #2 that I was going to make this an ongoing show- Thursdays 10 or 11 am PT! In this 3rd V-St(R)eam, I demonstrate a very simple way to V-steam without the use of a … Continue reading


V-St(R)eam #2: It’s official! Welcome to the new show!

Well, the hemp oil really helped me chill so I decided to “V-St(R)eam” again on Facebook Live!!  And I’m inspired to V-St(R)eam regularly to really help spread this incredible healing practice further and farther! In this 2nd episode of V-St(R)eaming, … Continue reading


Did I really just V-steam on Facebook Live??🙀

V-steam + Facebook Live(stream) = V-St(r)eaming!!! Oh yes, I did!  Check me out!! It was a little edgy, I admit… when you think about it…. But the hemp oil was so relaxing, I really didn’t think twice about it! But … Continue reading


How to be Yourself on Video – Be in Your Body!

What’s the ‘trick’ to being yourself on video?  Get ‘Tantric’ with the camera- of course!  Here’s a free training where I show you how to build this skill- it’s totally learnable! As you may have heard me rant over the … Continue reading


🔟 Ways to make CONNECTION 🔀 Videos !

I call my latest video solution: ‘Connection’ Videos.  (Click the image to hear the Facebook Live about it.)         You might be asking, “what’s a ‘Connection’ Video?” Great question-  since, all videos are most effective when you … Continue reading


Self-Compassion vs Confidence + Free Self-Compassion Meditation!

Hope you’re enjoying 2018!! I was so inspired by Self-Compassion that I made a video about why it is even more valuable than Self-Confidence !! And before the video, I recorded a powerful body-based, Self-Compassion Meditation. It was so relaxing … Continue reading


Tomas el video por sentado?

VIDEO SHMIDEO – ¿Tomas el video por sentado? Yo también me siento así algunas veces. Uff! Es tan fácil adormecer nuestra memoria al ver que el video está ¡por todas partes, ahora! ¿Correcto? Bueno, entonces, siento que es mi deber … Continue reading


Video Shmideo- Are you Taking Video for granted?

I feel this way too, sometimes!  Yikes! It’s so easy to get numb and feel like Video is everywhere, now, so big deal!  Right? Well, then, I feel it is my duty to remind us all about the power that we … Continue reading


Susan Peirce Thompson Shares 7 ways Bright Line Eating Stops Bingeing + Yo Yo Dieting

1. What does, “The brain is blocking weight loss” mean? Eating off the Standard American Diet causes changes in the brain that block weight loss. Specifically, maintaining an elevated insulin level blocks the brain from recognizing the critical hormone leptin. … Continue reading